Here at Otter South West Ltd we don’t just want to discuss plumbing & heating, we also want to spread the word about issues that affect a wide range of people, which will include customers & staff.

This week is Mental Health Awareness Week. I’m sure we all know someone affected by mental health and this awareness week focuses on stress.

While stress isn’t a mental health problem in itself, it can lead to a range of mental health problems such as depression and anxiety, and even self-harm and suicide. By tackling stress, we can go a long way to tackling mental health problems.

Have a look at menta lhealth foundations website page for more information.

if you are affected by the issues raised talk to someone, theres always someone who will listen, even if it might not feel like it at the time… x

Small Talk Saves lives